Best Running Hairstyles for Long Hair
If you’re searching for the best running hairstyles for long hair, you already know the struggle. Long hair can get sweaty, tangled, pulled, knotted, or stuck during a run. The wrong hairstyle can leave you distracted, uncomfortable, and dealing with breakage after your workout.
The good news? The best running hairstyles for long hair can keep your hair secure, comfortable, and easy to take down after your run. Even better, the right hair ties and scrunchies can make your post-run routine feel satisfying instead of painful.
That’s why so many runners are switching to Buckle Scrunchies and Buckle Hair Ties. Instead of yanking a hair tie out after a sweaty workout, you simply unbuckle it. The click of the buckle makes taking down your hair after a run feel easy, rewarding, and gentle on your strands.
Whether you’re training for a marathon, jogging outside, sprinting on the treadmill, or going on a casual hot girl walk, these are the best running hairstyles for long hair to try.
Why Running Hairstyles for Long Hair Matter
The best running hairstyles for long hair do more than just look cute. A good running hairstyle helps:
- Keep hair out of your face
- Prevent tangles during movement
- Reduce pulling and scalp tension
- Help minimize hair breakage
- Stay secure through sweat and movement
- Make post-run hair take-down easier
- Keep long hair comfortable during cardio
Traditional elastics can get wrapped around strands, especially when your hair gets sweaty. That’s why many runners prefer Buckle Hair Ties and Buckle Scrunchies for running hairstyles for long hair. Instead of pulling the hair tie through your ponytail over and over, you can simply click it open.
Best Running Hairstyles for Long Hair
1. High Ponytail
The high ponytail is one of the most popular running hairstyles for long hair because it keeps hair elevated off your neck and shoulders.

Why runners love it:
- Keeps hair out of your face
- Feels lightweight while running
- Great for treadmill runs and outdoor runs
- Easy to style quickly
For extra comfort, use a Buckle Hair Tie so you can take your ponytail down without ripping through sweaty hair after your workout.
How to Make a High Ponytail for Running
- Brush your hair upward
- Gather hair at the crown of your head
- Secure with a Buckle Hair Tie
- Tighten until secure but not painful
- Optional: wrap a small strand around the base for a polished look
This is one of the easiest running hairstyles for long hair for beginners.
2. Braided Ponytail
A braided ponytail is one of the best running hairstyles for long hair if your hair gets tangled easily.

Why it works:
- Reduces knots during runs
- Keeps long hair controlled
- Looks sporty and sleek
- Works for thick hair and curly hair
How to Create a Braided Ponytail
- Put hair into a ponytail
- Split hair into three sections
- Braid downward
- Secure the end with a Buckle Hair Tie or Buckle Scrunchie
After your run, unclipping the buckle feels much more comfortable than pulling a tight elastic through sweaty hair.
3. Bubble Ponytail
The bubble ponytail is one of the trendiest running hairstyles for long hair right now.

Why runners love it:
- Prevents tangles
- Keeps hair secure over long distances
- Cute for gym selfies and errands after workouts
- Great for extra long hair
How to Do a Bubble Ponytail
- Create a ponytail
- Add another Buckle Hair Tie a few inches down
- Gently pull the section to create a “bubble”
- Repeat all the way down the ponytail
This hairstyle stays surprisingly secure during runs while keeping long hair manageable.
4. Double Braids
Double braids are one of the best running hairstyles for long hair for serious runners.
Why they work:
- Extremely secure
- Great for windy weather
- Helps distribute hair weight evenly
- Comfortable for long-distance running
How to Style Double Braids
- Part hair down the middle
- Separate into two sections
- Create a braid on each side
- Secure with Buckle Hair Ties
This hairstyle is especially popular for marathon training and outdoor runs.
5. Low Ponytail
The low ponytail is one of the simplest running hairstyles for long hair.

Why people love it:
- Comfortable under hats and visors
- Great for low-impact runs
- Easy and quick
- Less tension on the scalp
Use a Buckle Scrunchie for a softer feel during your workout.
6. Messy Bun
The messy bun is a classic running hairstyle for long hair when you want something effortless.

Why runners choose it:
- Keeps hair completely off your neck
- Fast to put together
- Works for casual workouts
- Looks cute post-run
How to Make a Running Messy Bun
- Pull hair into a high ponytail
- Twist the ponytail
- Wrap into a bun
- Secure with a Buckle Scrunchie
After your workout, opening the buckle instead of tugging a tight elastic out of your bun feels incredibly satisfying.
7. Half-Up Half-Down Ponytail
If you don’t like all your hair pulled back, this is one of the best running hairstyles for long hair.

Why it works:
- Keeps front pieces out of your face
- Lets the rest of your hair flow naturally
- Great for lighter workouts and walks
- Cute and feminine
This style works especially well with a Buckle Scrunchie for a softer, oversized look.
Best Hair Accessories for Running Hairstyles for Long Hair
The best running hairstyles for long hair depend heavily on the accessories you use.
Buckle Hair Ties
Buckle Hair Ties are designed to make taking down your hair easier and gentler.
Why runners love them:
- Easy to remove after sweaty workouts
- No endless pulling
- Helps reduce tangles
- Comfortable for all-day wear
- Great for thick hair and long hair
The satisfying click of the buckle makes post-run hair take-down feel quick and rewarding.
Buckle Scrunchies
Buckle Scrunchies combine the softness of a scrunchie with the convenience of a buckle.
Why they’re great for running hairstyles for long hair:
- Gentle on hair
- Cute enough for post-workout errands
- Helps minimize pulling and breakage
- Easy to remove after exercise
- Comfortable during cardio
Many runners keep one on their wrist during workouts because they’re easy to put on and take off.
Tips for Running with Long Hair
Avoid Super Tight Hairstyles
Overly tight hairstyles can cause scalp tension and discomfort during runs.
Instead:
- Keep styles secure but comfortable
- Use softer accessories
- Avoid excessive pulling
Use Braids for Long Runs
Braids help prevent tangles and knots during longer workouts.
If you’re running for over an hour, braided running hairstyles for long hair are often the most comfortable choice.
Choose Hair Accessories That Are Easy to Remove
After a sweaty run, the last thing you want is to wrestle with a tangled elastic.
That’s why buckle hair accessories are becoming so popular with runners. Being able to unclip your hairstyle instead of ripping it out can make a huge difference.
Match Your Hairstyle to Your Workout
Different workouts work better with different running hairstyles for long hair.
Best Hairstyles for:
- Sprinting: High ponytail or double braids
- Marathon training: Braided ponytail or double braids
- Walking: Half-up half-down or low ponytail
- Gym workouts: Messy bun or bubble ponytail
- Hot weather: High bun or high ponytail
Running Hairstyles for Long Hair That Stay Secure
If your hairstyle constantly falls apart during workouts, try:
- Braided styles
- Bubble ponytails
- Double braids
- High ponytails with secure hair ties
Using the right hair accessories can make a huge difference in how secure your hairstyle feels while running.
Cute Running Hairstyles for Long Hair
You don’t have to choose between practical and cute. Some of the cutest running hairstyles for long hair are also the most functional.
Popular options include:
- Bubble braids
- Sleek ponytails
- High buns
- Double Dutch braids
- Braided pigtails
- Half-up ponytails
Pairing these styles with Buckle Scrunchies makes them look elevated while still being workout-friendly.
Why Runners Love Buckle Scrunchies and Buckle Hair Ties
Traditional elastics can make taking down your hair after a run feel frustrating. Sweat, tangles, and wrapped strands can turn a simple ponytail into a painful experience.
Buckle Scrunchies and Buckle Hair Ties change that experience.
Instead of pulling and yanking, you simply unbuckle your hair. The click feels satisfying after a workout, especially after a long run when you just want to cool down and relax.
For many runners, it becomes part of the reward after exercising.
Final Thoughts on Running Hairstyles for Long Hair
The best running hairstyles for long hair should keep you comfortable, confident, and focused on your workout.
Whether you prefer a sleek ponytail, secure braids, a messy bun, or a trendy bubble ponytail, the right hairstyle can make running more enjoyable.
And when your workout is over, using Buckle Scrunchies and Buckle Hair Ties can make taking down your hair feel easy, gentle, and satisfying.
If you’ve been searching for running hairstyles for long hair that actually stay comfortable during workouts and feel rewarding afterward, upgrading your hair accessories can make a bigger difference than you think.


