Collection: Gymnastics Hair Ties & Scrunchies

Traditional hair ties snag, pull, and break hair. Gymnasts feel it most. Olympic gold medalist Gabby Douglas opened up about developing bald spots from years of tight ponytails, saying she was so embarrassed she didn't even want to go to the gym. You shouldn't have to choose between a secure bun and healthy hair.

Buckle Hair Ties were made for exactly this. Lock your gymnastics bun in place through every vault, beam routine, and tumbling pass. Then release it with a single satisfying click the moment you're done. No snagging. No pulling. No strands left behind.

Top it off with a Buckle Scrunchie for a bold statement look that holds through every routine. Our mini plastic buckles are lightweight and smooth. Zero digging into your head during back walkovers or headstands, ever.

Loved by gymnasts, trusted by coaches, and approved by the moms who are done finding bobby pins on the floor. Whether it's competition day or Tuesday practice, this is the hair combo that holds.

Search "gymnastics hair tie" or "gymnast bun hair tie" and most results are the same stretchy elastic that caused the problem in the first place. Buckle Hair Ties are built differently, with a mini buckle instead of elastic, so there's nothing to overstretch, snap, or dig into your scalp during a routine.

Gymnastics hairstyles for bars, beam, and floor

Gymnasts need hair that does not move on a back handspring and does not catch on the bar. The classic is a slicked bun: high pony with a Buckle Hair Tie at 3 wraps, twist, and wrap the bun with a Standard Buckle Scrunchie so nothing needs a second elastic or a fistful of pins. For practice, a braided pony keeps the length controlled during tumbling. For younger gymnasts, the BABY and MINI Buckle Scrunchies hold small ponies and pigtails without the pull that makes kids dread hair time. The buckle sits flat against the head, so it does not press on a hairstand or under a headband. After a four hour practice, the bun comes down with a click instead of a tug.

Can gymnasts wear Buckle Scrunchies in competition?

Yes. The buckle is plastic, no metal, because meets do not allow metal in hair, and it is a fabric scrunchie so it falls under the same rules as any scrunchie or elastic. Solid colors in team colors are the meet day pick, and it holds a bun through a full rotation without pins.

How do I do a gymnastics bun that stays?

High pony with a Buckle Hair Tie at 3 wraps, twist the tail, coil it, and secure the coil with a Buckle Scrunchie. The buckle holds the base and the scrunchie holds the coil, so it does not need pins to survive tumbling.

What size for a young gymnast?

BABY for very fine hair and pigtails, MINI for small ponies, Standard for most hair once it is past shoulder length.

Gymnastics hair ties and scrunchies

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How to use Buckle Scrunchies

Trying Buckle Scrunchies & Buckle Hair Ties for the first time? It's easy!

  1. To put on: Start with the buckle closed (or open if you have super thick hair), and loop around 2-4 times with the buckle around last so it goes on the outside loop.
  2. To take off: Unbuckle for no snags. Just *click!* to release, no need to pull or yank - let it pop and twirl out of your hair!

Read full instructions

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How to Use Buckle Scrunchies (14 seconds)